Thursday, 18 April 2013

Watch your thoughts

I believe that if you change your mind frame, you change your life.

The following is something that was read to me tonight in yoga class after savasana. I really enjoyed it. It's powerful and true.

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habit.
Watch your habits; they become character.
Watch your character; it becomes your destiny. -  Lao Tzu

Jasper 2013